Neti to Clear your Respiratory System
The first thing that will happen after you quit smoking is that you will want to clean up your system from all toxins, remove everything that is bad for you and it is natural that you would go into a search for the best products out there to help you clean yourself from the inside. It is a very natural process and should be encouraged. Why not? After all you have just woken up to the reality that you have been filling yourself with poison and now you want it out.
Since smoking primarily hits your respiratory system, that will be your prime focus. Just after you quit smoking you will start smelling better, and you would notice that you have developed some kind a congestion in your nasal track. Well, if you are still a smoker or an ex smoker, start practicing Neti. Neti is a Yogic process of cleaning your nasal passages of any sinus, allergies or just congestion.
There are two steps of Cleansing your Respiratory System:
a) Clearing your nasal passages
b) Lung Detoxification
Nasal Passages can be cleared with Neti but for Lung Detoxification you need to apply a few different techniques like Exercises for Clearing Lungs, Diet for Lung Detox, Special Vitamins and Herbs to clear your lungs, all of these are mentioned in our Lung Detox Section.
Below is all the information you require to learn Neti. Don't get nervous after seeing the video. I did get nervous, but I did order the starters kit and tried it. It only looks strange as we are not used to seeing water going in from one nostril and coming out of another, but it is just like you can take out smoke from any of your nostrils without really feeling it. Neti is such a great treatment that it has also healed serious respiratory diseases like Asthma and Bronchitis.
ORDER THE NETI POT STARTER'S KIT NOW
The Starter Kit contains everything needed for a daily nasal wash routine:
- Ceramic Neti Pot™
- Neti Pot™ Salt 10 oz jar
- Neti Wash Plus® 2 oz bottle.
The Himalayan Institute introduced the Neti Pot™ 35 years ago as the perfect tool to support sinus health.
The Neti Pot™ naturally cleanses, refreshes, and protects the nasal passages and has been used for thousands of years in Ayurvedic medicine to alleviate allergy and sinus problems.
Ceramic Neti Pot™ makes nasal irrigation easy and comfortable.
The trademarked lotus design and distinctive shape dispenses the perfect rate of flow to optimally cleanse the sinus passages.
Made with lead-free ceramic and glaze.
Neti Pot™ Salt Perfect for use with the nasal wash system, Neti Pot™ Salt is 99.99% USP grade salt, the highest purity salt commercially available.
It is non-iodized and contains no additives or anti-caking agents. Use a heaping teaspoon per Neti Pot™ use.
10oz refillable jar with measuring spoon.
Neti Wash Plus® Contains zinc and herbal extracts that add anti-microbial and anti-viral support to your nasal wash.
Zinc helps to tone and astringe the nasal passages reducing excess mucus and promoting clear, healthy sinuses.
Studies show that zinc can shorten the duration of a cold.*